IF MUSIC IS YOUR MEDICINE
AND MOVEMENT HEALS YOUR SOUL

TAKE THE JOURNEY


Logo-JourneyDance









Get out of your head and into your body!

Cleanse your emotions and express yourself through movement.
You don't need to be a dancer...
I'll guide you and you'll have plenty of room to improvise and explore.

Come home: to your body, to your senses, to inhabiting every inch of your life. 
You'll walk out of class glowing, at home in your own skin...and loving yourself beyond belief!
 

JourneyDance™ Events + Workshops FALL 2017:
 
REGINA CLASSES:

The JourneyDance™ Experience
Thursday, September 21, 6:30-8pm
Thursday, October 19, 6:30-8pm
Thursday, November 16, 6:30-8pm

$15 registered or $17 at the door
Wilkie Wellness (2614 6th Ave), Regina SK

When is the last time you really let yourself drop in, let your body lead and move to your heart's desire? Join us in a JourneyDance™ of release and renewal as we self-connect, feel the strength of our bodies and dance our heart's deeper expression. Practiced to inspiring music, this dance is an empowering journey of self-acceptance and transformation. Supported by thematic self-inquiry, imagination and movement suggestions, we emerge from the dance floor clear, focused, inspired, connected and energized.

CLICK HERE TO REGISTER


FORT QU'APPELLE CLASSES:

The JourneyDance™Experience

Wednesdays, 6-7:30pm, October 4-25, $67
QVCA (Qu'Appelle Valley Centre for the Arts) Fort Qu'Appelle, SK

When is the last time you really let yourself drop in, let your body lead and move to your heart's desire? Join us in a JourneyDance™ of release and renewal as we self-connect, feel the strength of our bodies and dance our heart's deeper expression. Practiced to inspiring music, this dance is an empowering journey of self-acceptance and transformation. Supported by thematic self-inquiry, imagination and movement suggestions, we emerge from the dance floor clear, focused, inspired, connected and energized.

CLICK HERE TO REGISTER


The JourneyDance™Experience
Wednesdays, 6-7:30pm, November 8-29, $67
QVCA (Qu'Appelle Valley Centre for the Arts) Fort Qu'Appelle, SK

When is the last time you really let yourself drop in, let your body lead and move to your heart's desire? Join us in a JourneyDance™ of release and renewal as we self-connect, feel the strength of our bodies and dance our heart's deeper expression. Practiced to inspiring music, this dance is an empowering journey of self-acceptance and transformation. Supported by thematic self-inquiry, imagination and movement suggestions, we emerge from the dance floor clear, focused, inspired, connected and energized.

CLICK HERE TO REGISTER



What is JourneyDance™?

The JourneyDance™ Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy. JourneyDance™ calls us to heal, get physical, and connect with our inner resources to step into our highest potential, reconnecting us with our innate states of joy, well-being, and pleasure.

In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.

JourneyDance™ is a dance that is facilitated rather than taught. Certified JourneyDance™ Facilitators have completed three modules of intensive training, including instruction in the composition of the JourneyDance™ Flow, a deep exploration of the rituals contained within a JourneyDance™ experience, a personal growth component designed to bring their full selves to their teaching practice, and an apprenticeship program with designated JourneyDance Mentors to ensure full knowledge and understanding of the JourneyDance™ body of work.


About Michelle Brass:
Michelle Brass is a Certified JourneyDance™ Facilitator. She has danced and trained with JourneyDance™ Founder and Creator Toni Bergins. She has been leading JourneyDance™ classes, workshops and events since 2014. She infuses her classes and workshops with love, compassion and a joyful sense of humour. Michelle loves freestyle dance and movement, explorations of self-love and healing, and connecting with others through love and laughter.

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